The Best of Our Potential
We have the potential to be more kind, to practice mindfulness, and to experience well-being, but we only use a small fraction of the potential we have. So that’s what meditation is about: to cultivate the qualities that we have the potential for but that remain dormant, latent, unused, and to develop them to the best of our own potential.
- Matthieu Ricard, "Why Meditate?"
Read the entire article in the Tricycle Wisdom Collection
http://www.tricycle.com/meditation-buddhist-practices/calm-abiding-shamatha/why-meditate?page=0,0
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