Tricycle Daily Dharma December 6, 2012

Transforming Anger Perhaps the most important reason for getting to know our anger is that anger is actually a precious energy that becomes anger only when it is caught up in complex egoic patterns. Those patterns include my stories about anger’s cause and object as well as many deluded beliefs, not the least of which is the delusion of separation. This energy needs to be freed and transformed rather than distorted or destroyed. - Nancy Baker, "Precious Energy"