Tricycle Daily Dharma February 3, 2013

Developing Determination When you admit to yourself, 'I must make this change to be more happy'—not because the Buddha said so, but because your heart recognized a deep truth—you must devote all your energy to making the change. You need strong determination to overcome harmful habits. But the payoff is happiness—not just for today but for always. - Bhante Henepola Gunaratana, “Getting Started”