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Free of stress and comfortable
are two very different things. I think a lot of times people come to meditation
to get more comfortable, and a lot of teachers are happy to teach them just
that. But if you’re looking for deeper levels of happiness, if you’re looking to
become totally free from stress, getting the mind comfortable is only the first
step. It would be a big mistake, though—and a big waste—to get comfortable and
then tell yourself that things don’t really matter, that everything’s just
OK.
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