Developing Creative Awareness
"It is essential that you cultivate the twin elements of concentration and inquiry in your meditation. Concentration will bring stability, stillness, and spaciousness; inquiry will bring alertness, vividness, brightness, and clarity. Combined, they will help you to develop creative awareness, an ability to bring a meditative mind to all aspects of your daily life."
~Martine Batchelor, "A Refuge into Being"
No comments:
Post a Comment