Cooling Emotional Fires
"Anger, annoyance, and impatience deplete energy. Patient effort strengthens our resources. We need to practice cooling emotional fires and alleviating fierce disruptions from our lives. The benefits of developing greater patience will be felt in all our relationships: intimate, casual, professional, as well as that all-important relationship, the one we have with ourselves."
~Allan Lokos, "Cooling Emotional Fires"
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