Tricycle Daily Dharma November 29, 2012

Freedom of Heart Sometimes suffering comes through clinging to certain emotional pain or certain stories; sometimes through not recognizing emptiness, the evanescence of life, that nothing can be claimed as I or mine. The point of dharma practice is to pay attention to where there is suffering, see the clinging and identification, and release it to find a freedom of heart. - Jack Kornfield, "The Sure Heart’s Release"