Tricycle Daily Dharma January 13, 2013

Knowing When to Speak Saying things you shouldn’t say or speaking much more than is necessary brings a lot of agitation to the mind. The other extreme, complete silence, or not speaking up when it is useful or necessary, is also problematic. Applying right speech is difficult in the beginning; it takes practice. But if you practice every time you talk to someone, the mind will learn how to be aware, to understand what it should or should not say, and to know when it is necessary to talk. - Sayadaw U Tejaniya, "The Wise Investigator"